{"id":755,"date":"2023-02-02T09:58:38","date_gmt":"2023-02-02T00:58:38","guid":{"rendered":"https:\/\/www.lugar-hair.com\/?p=755"},"modified":"2023-02-02T11:02:12","modified_gmt":"2023-02-02T02:02:12","slug":"%e9%ab%aa%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%a8%e3%81%af%ef%bc%9f-%ef%bc%88%e4%ba%9c%e9%89%9b%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.lugar-hair.com\/?p=755","title":{"rendered":"\u9aea\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3068\u306f\uff1f \uff08\u4e9c\u925b\uff09"},"content":{"rendered":"\n

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\u4e9c\u925b: (Zinc)<\/strong><\/p>

\u4e9c\u925b\u306f\u3001\u9aea\u306e\u5927\u90e8\u5206\u3092\u69cb\u6210\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b<\/strong><\/p>

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\u308f\u305a\u304b\u306a\u6b20\u4e4f\u3067\u3082<\/strong><\/p>

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\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/strong><\/p><\/blockquote><\/figure>\n\n\n\n

\u4e9c\u925b\u306e1\u65e5\u63a8\u5968\u98df\u4e8b\u8a31\u5bb9\u91cf (RDA) <\/strong><\/p>\n\n\n\n

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\u5e74<\/th>\u7537<\/th>\u5973\u6027<\/th>\u598a\u5a20<\/th>\u6388\u4e73<\/th><\/tr><\/thead>
\u751f\u5f8c6\u30f6\u6708\u307e\u3067*<\/td>2mg<\/td>2mg<\/td><\/td><\/td><\/tr>
7\uff5e12\u30f6\u6708<\/td>3mg<\/td>3mg<\/td><\/td><\/td><\/tr>
1\uff5e3\u5e74<\/td>3mg<\/td>3mg<\/td><\/td><\/td><\/tr>
4\uff5e8\u6b73<\/td>5mg<\/td>5mg<\/td><\/td><\/td><\/tr>
9\uff5e13\u6b73<\/td>8mg<\/td>8mg<\/td><\/td><\/td><\/tr>
14\uff5e18\u6b73<\/td>11mg<\/td>9mg<\/td>12mg<\/td>13mg<\/td><\/tr>
19\u6b73\u4ee5\u4e0a<\/td>11mg<\/td>8mg<\/td>11mg<\/td>12mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u56fd\u7acb\u885b\u751f\u7814\u7a76\u6240<\/p>National Institutes of Health<\/cite><\/blockquote>\n\n\n\n

\u3069\u306e\u3088\u3046\u306a\u98df\u6750\u3067\u3059\u304b\uff1f<\/strong><\/h2>\n\n\n\n

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  • \u5927\u91cf\u306e\u4e9c\u925b\u3092\u542b\u3080\u30ab\u30ad\u3002<\/strong><\/li>
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    <\/p>\n\n\n\n

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    <\/p>\n\n\n\n

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    <\/p>\n\n\n\n

    \u98df\u4e8b\u30e1\u30a4\u30f3\uff0b\u30b5\u30d7\u30ea\u306e\u4f75\u7528\u3067\u88dc\u3044\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    <\/p>\n\n\n\n

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    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    \u4e9c\u925b: (Zinc) \u4e9c\u925b\u306f\u3001\u9aea\u306e\u5927\u90e8\u5206\u3092\u69cb\u6210\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b \u30b1\u30e9\u30c1\u30f3\u306e\u751f\u6210\u306b\u95a2\u4e0e\u3057\u3066\u304a\u308a \u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u629c\u3051\u6bdb\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059 \u30b1\u30e9\u30c1\u30f3\u306f\u6bdb\u5e79\u3092\u69cb\u6210\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3001 \u76ae\u819a\u3084\u722a\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059 \u4e9c\u925b\u306f\u4f53\u304c\u30b1\u30e9 […]<\/p>\n","protected":false},"author":3,"featured_media":784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_wp_rev_ctl_limit":""},"categories":[1],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/755"}],"collection":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":5,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions\/785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/media\/784"}],"wp:attachment":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}