{"id":744,"date":"2023-01-26T19:03:34","date_gmt":"2023-01-26T10:03:34","guid":{"rendered":"https:\/\/www.lugar-hair.com\/?p=744"},"modified":"2023-02-01T17:34:37","modified_gmt":"2023-02-01T08:34:37","slug":"%e9%ab%aa%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%a8%e3%81%af%ef%bc%9f-vol-1","status":"publish","type":"post","link":"https:\/\/www.lugar-hair.com\/?p=744","title":{"rendered":"\u9aea\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3068\u306f\uff1f  (\u9244\uff09"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"font-style:normal;font-weight:400\"><blockquote><p><strong>\u9244\uff1airon <\/strong><\/p><p><strong>\u9244\u306f\u3001\u8d64\u8840\u7403\u304c\u6bdb\u5305\u306b\u9178\u7d20\u3092\u8f38\u9001\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002<\/strong><\/p><p><strong>\u3053\u308c\u306f\u3001\u9aea\u306e\u6210\u9577\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a \u3001\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068<\/strong><\/p><p><strong>\u629c\u3051\u6bdb\u3084\u8584\u6bdb\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u9244\u5206\u306e1\u65e5\u63a8\u5968\u98df\u4e8b\u8a31\u5bb9\u91cf (RDA)\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th scope=\"col\">\u5e74<\/th><th scope=\"col\">\u7537<\/th><th scope=\"col\">\u5973\u6027<\/th><th scope=\"col\">\u598a\u5a20<\/th><th scope=\"col\">\u6388\u4e73<\/th><\/tr><\/thead><tbody><tr><td>\u751f\u5f8c6\u30f6\u6708\u307e\u3067<\/td><td>0.27mg*<\/td><td>0.27mg*<\/td><td><\/td><td><\/td><\/tr><tr><td>7\uff5e12\u30f6\u6708<\/td><td>11mg<\/td><td>11mg<\/td><td><\/td><td><\/td><\/tr><tr><td>1\uff5e3\u5e74<\/td><td>7mg<\/td><td>7mg<\/td><td><\/td><td><\/td><\/tr><tr><td>4\uff5e8\u6b73<\/td><td>10mg<\/td><td>10mg<\/td><td><\/td><td><\/td><\/tr><tr><td>9\uff5e13\u6b73<\/td><td>8mg<\/td><td>8mg<\/td><td><\/td><td><\/td><\/tr><tr><td>14\uff5e18\u6b73<\/td><td>11mg<\/td><td>15mg<\/td><td>27mg<\/td><td>10mg<\/td><\/tr><tr><td>19\uff5e50\u6b73<\/td><td>8mg<\/td><td>18mg<\/td><td>27mg<\/td><td>9mg<\/td><\/tr><tr><td>51\u6b73\u4ee5\u4e0a<\/td><td>8mg<\/td><td>8mg<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u98df\u4e8b\u4e2d\u306e\u30d8\u30e0\u9244\u306e\u6700\u3082\u8c4a\u5bcc\u306a\u4f9b\u7d66\u6e90\u306b\u306f\u3001\u8d64\u8eab\u306e\u8089\u3068\u9b5a\u4ecb\u985e\u304c\u542b\u307e\u308c\u307e\u3059<\/strong>.<\/p>\n\n\n\n<p><strong>\u975e\u30d8\u30e0\u9244\u306e\u98df\u4e8b\u6e90\u306b\u306f\u3001\u30ca\u30c3\u30c4\u3001\u8c46\u3001\u91ce\u83dc\u3001\u304a\u3088\u3073\u7a40\u7269\u88fd\u54c1\u304c\u542b\u307e\u308c\u307e\u3059<\/strong>.<\/p>\n\n\n\n<p><strong>\u65e5\u5e38\u3067\u306f\u88dc\u304d\u308c\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u306e\u3067\u3001\u30b5\u30d7\u30ea\u3092\u4f75\u7528\u3057\u3066\u6442\u53d6\u3059\u308b\u3068\u3001<\/strong><\/p>\n\n\n\n<p><strong>\u9577\u671f\u7684\u306b\u306f\u300e\u629c\u3051\u6bdb\u306e\u6291\u5236\u300f\u300e\u80b2\u6bdb\u300f\u306b\u3082\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div class=\"wp-container-3 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-container-2 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\" style=\"flex-basis:100%\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u9aea\u306e\u6bdb\u306e\u7f8e\u3057\u3055\u306e\u539f\u70b9\u306b\u7acb\u3061\u623b\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/strong><\/p><\/blockquote><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"652\" src=\"https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-1024x652.jpg\" alt=\"\" class=\"wp-image-764\" srcset=\"https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-1024x652.jpg 1024w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-300x191.jpg 300w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-768x489.jpg 768w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-1536x978.jpg 1536w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920-304x194.jpg 304w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2023\/01\/beef-1239187_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u9244\uff1airon \u9244\u306f\u3001\u8d64\u8840\u7403\u304c\u6bdb\u5305\u306b\u9178\u7d20\u3092\u8f38\u9001\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u9aea\u306e\u6210\u9577\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a \u3001\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068 \u629c\u3051\u6bdb\u3084\u8584\u6bdb\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002 \u9244\u5206\u306e1\u65e5\u63a8\u5968\u98df\u4e8b\u8a31\u5bb9\u91cf (RDA)\u00a0 \u5e74 \u7537 \u5973\u6027 \u598a\u5a20 \u6388\u4e73 \u751f\u5f8c6 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_wp_rev_ctl_limit":""},"categories":[1],"tags":[61,62,64,65,84,85],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/744"}],"collection":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=744"}],"version-history":[{"count":5,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/posts\/744\/revisions\/765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=\/wp\/v2\/media\/750"}],"wp:attachment":[{"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lugar-hair.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}