{"id":1174,"date":"2026-01-08T21:00:00","date_gmt":"2026-01-08T12:00:00","guid":{"rendered":"https:\/\/www.lugar-hair.com\/?p=1174"},"modified":"2025-09-18T09:26:21","modified_gmt":"2025-09-18T00:26:21","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b12%e3%81%8c%e9%a0%ad%e7%9a%ae%e3%81%a8%e9%ab%aa%e3%81%ab%e4%b8%8e%e3%81%88%e3%82%8b%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/www.lugar-hair.com\/?p=1174","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B12\u304c\u982d\u76ae\u3068\u9aea\u306b\u4e0e\u3048\u308b\u30e1\u30ea\u30c3\u30c8&#x2728;"},"content":{"rendered":"\n<p>\u9aea\u3084\u982d\u76ae\u306e\u5065\u5eb7\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u300c\u30d3\u30bf\u30df\u30f3B12\u300d\u306f\u610f\u5916\u3068\u898b\u843d\u3068\u3055\u308c\u304c\u3061\u306a\u5b58\u5728\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3B12\u306f\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u304c\u9aea\u3084\u982d\u76ae\u306b\u3069\u306e\u3088\u3046\u306a\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059&#x1f4a1;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"surfing_toc_container\" class=\"no_bullets\"><p class=\"surfing_toc_title\">Contents<\/p><ul class=\"surfing_toc_list\"><li><a href=\"#1_x1f331\"><span class=\"surfing_toc_number surfing_toc_depth_1\">1<\/span> 1. \u9aea\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8&#x1f331;<\/a><\/li><li><a href=\"#2_x1fa78\"><span class=\"surfing_toc_number surfing_toc_depth_1\">2<\/span> 2. \u982d\u76ae\u306e\u8840\u884c\u4fc3\u9032&#x1fa78;<\/a><\/li><li><a href=\"#3_x1f90d\"><span class=\"surfing_toc_number surfing_toc_depth_1\">3<\/span> 3. \u767d\u9aea\u4e88\u9632\u306e\u53ef\u80fd\u6027&#x1f90d;<\/a><\/li><li><a href=\"#4_x1f33f\"><span class=\"surfing_toc_number surfing_toc_depth_1\">4<\/span> 4. \u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b&#x1f33f;<\/a><ul><li><a href=\"#B12x1f957\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.1<\/span> \u30d3\u30bf\u30df\u30f3B12\u3092\u591a\u304f\u542b\u3080\u98df\u54c1&#x1f957;<\/a><\/li><\/ul><\/li><li><a href=\"#x1f338\"><span class=\"surfing_toc_number surfing_toc_depth_1\">5<\/span> &#x1f338;\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1_x1f331\">1. \u9aea\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8&#x1f331;<\/span><\/h2>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B12\u306f\u3001\u7d30\u80de\u5206\u88c2\u3084DNA\u5408\u6210\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u9aea\u306e\u6bdb\u306f\u7d30\u80de\u5206\u88c2\u306e\u30b9\u30d4\u30fc\u30c9\u304c\u975e\u5e38\u306b\u901f\u3044\u305f\u3081\u3001B12\u304c\u4e0d\u8db3\u3059\u308b\u3068\u6bdb\u6839\u306e\u50cd\u304d\u304c\u920d\u308a\u3001\u629c\u3051\u6bdb\u3084\u6210\u9577\u4e0d\u826f\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"2_x1fa78\">2. \u982d\u76ae\u306e\u8840\u884c\u4fc3\u9032&#x1fa78;<\/span><\/h2>\n\n\n\n<p>\u8d64\u8840\u7403\u306e\u751f\u6210\u3092\u52a9\u3051\u308b\u306e\u3082\u30d3\u30bf\u30df\u30f3B12\u306e\u5927\u4e8b\u306a\u5f79\u5272\u3002\u8d64\u8840\u7403\u304c\u3057\u3063\u304b\u308a\u50cd\u304f\u3053\u3068\u3067\u9178\u7d20\u304c\u5168\u8eab\u306b\u884c\u304d\u6e21\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u982d\u76ae\u306e\u8840\u884c\u3082\u6539\u5584\u3055\u308c\u307e\u3059\u3002\u8840\u6d41\u304c\u826f\u304f\u306a\u308b\u3068\u3001\u6bdb\u6839\u306b\u5341\u5206\u306a\u6804\u990a\u3068\u9178\u7d20\u304c\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u9aea\u306e\u30cf\u30ea\u30fb\u30b3\u30b7\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"3_x1f90d\">3. \u767d\u9aea\u4e88\u9632\u306e\u53ef\u80fd\u6027&#x1f90d;<\/span><\/h2>\n\n\n\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u4e0d\u8db3\u304c\u767d\u9aea\u306e\u4e00\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u306b\u95a2\u308f\u308b\u50cd\u304d\u304c\u4e71\u308c\u308b\u3053\u3068\u3067\u3001\u9aea\u304c\u8272\u7d20\u3092\u5931\u3044\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002\u5341\u5206\u306aB12\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u767d\u9aea\u306e\u9032\u884c\u3092\u3086\u308b\u3084\u304b\u306b\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2><span id=\"4_x1f33f\">4. \u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b&#x1f33f;<\/span><\/h2>\n\n\n\n<p>B12\u306f\u795e\u7d4c\u3084\u7cbe\u795e\u306e\u5065\u5eb7\u306b\u3082\u95a2\u308f\u308b\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u5f37\u3044\u3068\u982d\u76ae\u30c8\u30e9\u30d6\u30eb\uff08\u304b\u3086\u307f\u30fb\u30d5\u30b1\u30fb\u629c\u3051\u6bdb\uff09\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304c\u3001B12\u306f\u795e\u7d4c\u306e\u5b89\u5b9a\u306b\u3082\u5f79\u7acb\u3064\u305f\u3081\u3001\u9593\u63a5\u7684\u306b\u982d\u76ae\u74b0\u5883\u3092\u5b88\u308b\u30b5\u30dd\u30fc\u30c8\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3><span id=\"B12x1f957\">\u30d3\u30bf\u30df\u30f3B12\u3092\u591a\u304f\u542b\u3080\u98df\u54c1&#x1f957;<\/span><\/h3>\n\n\n\n<ul><li>\u9b5a\u4ecb\u985e\uff08\u30b5\u30f3\u30de\u3001\u30a2\u30b8\u3001\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\uff09&#x1f41f;<\/li><li>\u8089\u985e\uff08\u725b\u30ec\u30d0\u30fc\u3001\u9d8f\u30ec\u30d0\u30fc\uff09&#x1f969;<\/li><li>\u5375&#x1f95a;<\/li><li>\u4e73\u88fd\u54c1\uff08\u30c1\u30fc\u30ba\u3001\u725b\u4e73\uff09&#x1f9c0;&#x1f95b;<\/li><\/ul>\n\n\n\n<p>\u7279\u306b\u30ec\u30d0\u30fc\u3084\u9b5a\u306fB12\u304c\u8c4a\u5bcc\u3067\u3001\u9aea\u3068\u982d\u76ae\u306e\u305f\u3081\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2><span id=\"x1f338\">&#x1f338;\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B12\u306f\u3001\u9aea\u306e\u6210\u9577\u3084\u8840\u884c\u4fc3\u9032\u3001\u767d\u9aea\u5bfe\u7b56\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u304b\u3089\u3057\u3063\u304b\u308a\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u5065\u3084\u304b\u306a\u982d\u76ae\u3068\u7f8e\u3057\u3044\u9aea\u3092\u80b2\u3066\u308b\u30b5\u30dd\u30fc\u30c8\u304c\u3067\u304d\u307e\u3059&#x2728;<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u5fd8\u308c\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u304c\u3001<\/p>\n\n\n\n<p>**\u300c\u9aea\u306e\u5065\u5eb7\u306f\u5916\u304b\u3089\u306e\u30b1\u30a2\u3068\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u306e\u4e21\u65b9\u304c\u5927\u5207\u300d**\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u98df\u4e8b\uff0b\u30b5\u30ed\u30f3\u30b1\u30a2\u3067\u3001\u3088\u308a\u7406\u60f3\u7684\u306a\u9aea\u306e\u72b6\u614b\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046&#x1f487;&#x200d;&#x2640;&#xfe0f;&#x1f486;&#x200d;&#x2642;&#xfe0f;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aea\u3084\u982d\u76ae\u306e\u5065\u5eb7\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u300c\u30d3\u30bf\u30df\u30f3B12\u300d\u306f\u610f\u5916\u3068\u898b\u843d\u3068\u3055\u308c\u304c\u3061\u306a\u5b58\u5728\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3B12\u306f\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3B12\u304c\u9aea\u3084\u982d\u76ae 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