{"id":1111,"date":"2025-06-19T20:00:00","date_gmt":"2025-06-19T11:00:00","guid":{"rendered":"https:\/\/www.lugar-hair.com\/?p=1111"},"modified":"2026-02-14T15:21:23","modified_gmt":"2026-02-14T06:21:23","slug":"%e3%81%9d%e3%81%ae%e7%94%98%e3%81%95%e3%80%81%e9%a0%ad%e7%9a%ae%e3%81%ab%e8%b2%a0%e6%8b%85%e3%81%8b%e3%81%91%e3%81%a6%e3%82%8b%e3%81%8b%e3%82%82%ef%bc%9f%e3%82%a2%e3%82%b9%e3%83%91%e3%83%ab%e3%83%86","status":"publish","type":"post","link":"https:\/\/www.lugar-hair.com\/?p=1111","title":{"rendered":"\u305d\u306e\u7518\u3055\u3001\u982d\u76ae\u306b\u8ca0\u62c5\u304b\u3051\u3066\u308b\u304b\u3082\uff1f\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3068\u9aea\u306e\u95a2\u4fc2"},"content":{"rendered":"\n<div id=\"surfing_toc_container\" class=\"no_bullets\"><p class=\"surfing_toc_title\">Contents<\/p><ul class=\"surfing_toc_list\"><li><a href=\"#i\"><span class=\"surfing_toc_number surfing_toc_depth_1\">1<\/span> \u306f\u3058\u3081\u306b<\/a><\/li><li><a href=\"#i-2\"><span class=\"surfing_toc_number surfing_toc_depth_1\">2<\/span> \u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-3\"><span class=\"surfing_toc_number surfing_toc_depth_1\">3<\/span> \u3069\u3046\u3057\u3066\u982d\u76ae\u3084\u9aea\u306b\u60aa\u3044\u306e\uff1f<\/a><ul><li><a href=\"#i-4\"><span class=\"surfing_toc_number surfing_toc_depth_2\">3.1<\/span> \u2460 \u795e\u7d4c\u7cfb\u3078\u306e\u5f71\u97ff\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u308b<\/a><\/li><li><a href=\"#i-5\"><span class=\"surfing_toc_number surfing_toc_depth_2\">3.2<\/span> \u2461 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u306e\u53ef\u80fd\u6027<\/a><\/li><li><a href=\"#i-6\"><span class=\"surfing_toc_number surfing_toc_depth_2\">3.3<\/span> \u2462 \u8178\u5185\u74b0\u5883\u3092\u4e71\u3057\u3084\u3059\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"surfing_toc_number surfing_toc_depth_1\">4<\/span> \u53c2\u8003\u6587\u732e<\/a><\/li><li><a href=\"#i-8\"><span class=\"surfing_toc_number surfing_toc_depth_1\">5<\/span> \u5bfe\u7b56\u3068\u3057\u3066<\/a><\/li><li><a href=\"#i-9\"><span class=\"surfing_toc_number surfing_toc_depth_1\">6<\/span> \u304a\u308f\u308a\u306b<\/a><\/li><\/ul><\/div>\n<h3><span id=\"i\">\u306f\u3058\u3081\u306b<\/span><\/h3>\n\n\n\n<p>\u300c\u30ab\u30ed\u30ea\u30fc\u30bc\u30ed\u300d\u300c\u30b7\u30e5\u30ac\u30fc\u30d5\u30ea\u30fc\u300d\u2500\u2500<br>\u5065\u5eb7\u306b\u826f\u3055\u305d\u3046\u306a\u97ff\u304d\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u98f2\u307f\u7269\u3084\u304a\u83d3\u5b50\u3001\u5b9f\u306f<strong>\u4eba\u5de5\u7518\u5473\u6599\u304c\u305f\u3063\u3077\u308a\u542b\u307e\u308c\u3066\u3044\u308b<\/strong>\u3053\u3068\u304c\u591a\u3044\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u3067\u3082\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u304c\u300c<strong>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0<\/strong>\u300d\u3002<br>\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u304b\u3089\u3068\u5b89\u5fc3\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br>\u5b9f\u306f\u3053\u306e\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3001<strong>\u982d\u76ae\u3084\u6bdb\u9aea\u306b\u3068\u3063\u3066\u3082\u898b\u3048\u306a\u3044\u30ea\u30b9\u30af<\/strong>\u3092\u62b1\u3048\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3><span id=\"i-2\">\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3068\u306f\uff1f<\/span><\/h3>\n\n\n\n<p>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306f\u3001\u4eba\u5de5\u7684\u306b\u4f5c\u3089\u308c\u305f\u7518\u5473\u6599\u3067\u3001\u7802\u7cd6\u306e\u7d04200\u500d\u306e\u7518\u3055\u3092\u6301\u3061\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u307b\u307c\u30bc\u30ed\u3002<br>\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u54c1\u3084\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u98f2\u6599\u3001\u30ac\u30e0\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u52a0\u5de5\u98df\u54c1\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3><span id=\"i-3\">\u3069\u3046\u3057\u3066\u982d\u76ae\u3084\u9aea\u306b\u60aa\u3044\u306e\uff1f<\/span><\/h3>\n\n\n\n<h4><span id=\"i-4\">\u2460 \u795e\u7d4c\u7cfb\u3078\u306e\u5f71\u97ff\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u308b<\/span><\/h4>\n\n\n\n<p>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306f\u4f53\u5185\u3067<strong>\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178\u30fb\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u30fb\u30e1\u30bf\u30ce\u30fc\u30eb<\/strong>\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002<br>\u3053\u306e\u4e2d\u306e<strong>\u30e1\u30bf\u30ce\u30fc\u30eb\uff08\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4e00\u7a2e\uff09\u306f\u3001\u4ee3\u8b1d\u3055\u308c\u308b\u3068\u30db\u30eb\u30e0\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u3044\u3046\u6bd2\u6027\u306e\u5f37\u3044\u7269\u8cea<\/strong>\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c<strong>\u795e\u7d4c\u7cfb\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u61f8\u5ff5<\/strong>\u304c\u3042\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3002<br>\u982d\u76ae\u306f\u6bdb\u7d30\u8840\u7ba1\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u5834\u6240\u306a\u306e\u3067\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c \u2192 \u8840\u6d41\u4f4e\u4e0b \u2192 \u9aea\u306b\u6804\u990a\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308b<\/strong>\u2026\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u8d77\u3053\u308a\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4><span id=\"i-5\">\u2461 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u306e\u53ef\u80fd\u6027<\/span><\/h4>\n\n\n\n<p>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306e\u4ee3\u8b1d\u7269\u8cea\u3067\u3042\u308b<strong>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3<\/strong>\u306f\u3001\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u3084\u7761\u7720\u306e\u8cea\u4f4e\u4e0b<\/strong>\u306b\u76f4\u7d50\u3057\u3001\u305d\u308c\u304c\u307e\u305f<strong>\u629c\u3051\u6bdb\u3084\u982d\u76ae\u30c8\u30e9\u30d6\u30eb<\/strong>\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4><span id=\"i-6\">\u2462 \u8178\u5185\u74b0\u5883\u3092\u4e71\u3057\u3084\u3059\u3044<\/span><\/h4>\n\n\n\n<p>\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u4eba\u5de5\u7518\u5473\u6599\u304c<strong>\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/strong>\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<br>\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u306f\u3001<strong>\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3084\u6162\u6027\u708e\u75c7<\/strong>\u306b\u7e4b\u304c\u308a\u3001\u305d\u308c\u304c<strong>\u982d\u76ae\u306e\u304b\u3086\u307f\u30fb\u30d5\u30b1\u30fb\u8d64\u307f<\/strong>\u3068\u3057\u3066\u73fe\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3><span id=\"i-7\">\u53c2\u8003\u6587\u732e<\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10144565\/?utm_source=chatgpt.com\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10144565\/?utm_source=chatgpt.com<\/a><\/p>\n\n\n\n<h3><span id=\"i-8\">\u5bfe\u7b56\u3068\u3057\u3066<\/span><\/h3>\n\n\n\n<p>\u7518\u3044\u3082\u306e\u304c\u3059\u3079\u3066\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3067\u3082\u3001\u300c\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u3060\u304b\u3089\u5b89\u5fc3\u300d\u3068\u601d\u3063\u3066\u53e3\u306b\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u3001<strong>\u5b9f\u306f\u201c\u9aea\u306e\u6575\u201d\u306b\u306a\u3063\u3066\u3044\u308b<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul><li>\u7518\u5473\u306f<strong>\u8702\u871c\u3084\u304d\u3073\u7cd6\u3001\u30c7\u30fc\u30c4<\/strong>\u306a\u3069\u3001\u81ea\u7136\u306a\u3082\u306e\u306b\u7f6e\u304d\u63db\u3048\u3066\u307f\u308b<\/li><li>\u30bc\u30ed\u7cfb\u98f2\u6599\u306f<strong>\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u70ad\u9178\u6c34<\/strong>\u306b\u5909\u3048\u3066\u307f\u308b<\/li><li>\u65e5\u3005\u306e\u98df\u9078\u3073\u3092\u898b\u76f4\u3057\u3066\u3001\u300c\u9aea\u3092\u80b2\u3066\u308b\u98df\u751f\u6d3b\u300d\u3092\u5fc3\u304c\u3051\u308b<\/li><\/ul>\n\n\n\n<p>\u305d\u3093\u306a\u3061\u3087\u3063\u3068\u3057\u305f\u610f\u8b58\u304c\u3001<strong>\u672a\u6765\u306e\u982d\u76ae\u3068\u9aea\u3092\u5b88\u308b\u529b<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3><span id=\"i-9\">\u304a\u308f\u308a\u306b<\/span><\/h3>\n\n\n\n<p>\u9aea\u306e\u72b6\u614b\u306f\u3001\u5916\u5074\u304b\u3089\u306e\u30b1\u30a2\u3060\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u5185\u5074\u304b\u3089\u306e\u5f71\u97ff\u3092\u6b63\u76f4\u306b\u6620\u3057\u51fa\u3059\u93e1<\/strong>\u306e\u3088\u3046\u306a\u3082\u306e\u3002<br>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3092\u300c\u60aa\u8005\u300d\u3068\u6c7a\u3081\u3064\u3051\u306a\u304f\u3066\u3082\u3001<br>\u300c\u4ed8\u304d\u5408\u3044\u65b9\u3092\u898b\u76f4\u3059\u300d\u3053\u3068\u304c\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3092\u5927\u5207\u306b\u3059\u308b\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e-683x1024.jpg\" alt=\"\" class=\"wp-image-1112\" srcset=\"https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e-683x1024.jpg 683w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e-200x300.jpg 200w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e-768x1152.jpg 768w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e-143x214.jpg 143w, https:\/\/www.lugar-hair.com\/wp-content\/uploads\/2025\/06\/a02d6ac781c97f55cb02b40f56f4cf3e.jpg 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Contents1 \u306f\u3058\u3081\u306b2 \u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3068\u306f\uff1f3 \u3069\u3046\u3057\u3066\u982d\u76ae\u3084\u9aea\u306b\u60aa\u3044\u306e\uff1f3.1 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